Sequoia Immersions
kayak and sailboat.jpeg

Sequoia couples retreat

San Juan Islands Kayak Immersion

A Gottman Seven Principles Retreat for Premarital Couples & Newlyweds

May 16-19, 2019 | $2,850 *(all inclusive)

Exploring the San Juans while growing in our relationship was such a gift for us! The entire weekend felt like a dream- the beauty of the islands felt like we were transported to another place. The retreat was a perfect mix of being out on the water, relaxing and laughing by the campsite, and delving deep into how we can strengthen our marriage. Navigating the water on different days provided a strong visual metaphor of working through different seasons in a relationship. It was in these moments that the beauty of all we were experiencing seemed to sink in, and I could see how the Seven Principles were already starting to influence and sweeten our interactions.”
— retreat participant

What is this trip?

A couples wilderness immersion set in the idyllic San Juan Islands of the Pacific Northwest. This trip is designed for couples in a committed relationship (dating, engaged, or newlyweds) looking to unplug, rejuvenate and reconnect to your partner, self, and the natural environment. The retreat weaves together outdoor adventure and time for rest and exploration, with research-based relationship skills to strengthen your friendship, intimacy and ability to productively manage conflict as a couple. The skills you will learn as a couple are based on The Seven Principles Program, developed by decades of research and data on relationship satisfaction by world-renowned relationship experts at The Gottman Institute.


what will we do each day?

We will start off each day with guided mindfulness practices, a gourmet breakfast, a brief kayaking lesson, and then will kayak between various exquisite islands in the San Juans. In the afternoon, we will spend time learning and practicing the different principles of healthy, satisfying relationships. All activities are designed to improve your life as a couple, and many exercises will intentionally bring in elements of fun, novelty, and play. In the evenings, you will enjoy dinner by the campfire, time to relax and connect with your partner, and rejuvenating sleep out under the stars. (While opportunities for questions and conversations are encouraged, no self-disclosure is necessary.)


daily activities:

  • Sea kayaking between a stunning chain of lush islands

  • Introduction to basic camping skills

  • Teaching and demonstrations on relationship skills

  • Couples exercises to strengthen connection

  • Mindfulness exercises to relax, reconnect, and build greater awareness

  • "Waterfront dining" experiences

  • Free time to read, relax, swim, rest, etc. 

7P Leader Badge.png

goals of trip:

  • Unplug from day to day life and create lasting memories together

  • Reconnect to your partner, self, and natural environment

  • Learn kayaking and camping skills

  • Strengthen your friendship and intimacy

  • Foster respect, affection and closeness

  • Build and share a deeper connection with each other's inner world

  • Learn to manage conflict discussions in healthy manner

  • Relax, rejuvenate and have fun together in a beautiful setting


who is leading this trip?

This trip has been thoughtfully designed by Hannah Eaton, in conjunction with Breakwater Expeditions.  Hannah is a Licensed Marriage and Family Therapist Associate, who is passionate about equipping couples take their relationship to the next level through immersive retreats, or in her clinical practice in Seattle. Hannah and skilled staff from Breakwater will lead the trip, with assistance from Hannah's husband, Connor. Hannah and Connor first met in their University outdoor club, and have been exploring and leading trips together for a combined 15+ years. In addition to trip guiding, they are both Gottman Seven Principles Leaders. 

We are excited to share our love of the outdoors and relationships with you, as we navigate the lush islands of the Pacific Northwest together!

Who is this trip intended for?

Appropriate couples:

  • Couples contemplating engagement

  • Premarital couples

  • Newlyweds (married four years or less)

  • Couples of all backgrounds, ages, faiths, and sexual orientations

Inappropriate couples:

  • Couples in severe relationship distress

  • Couples with significant emotional or physical abuse

  • Severe mental mental health problems

  • Relationships where one or both partners are addicted to drugs, alcohol, or other compulsive behavior.


  • $2,850/ couple

  • *All inclusive minus travel costs to Anacortes, WA

New 7P-Box Set.jpg

What does the registration fee include?

  • Ferry tickets (to and from the San Juans)

  • Kayaks, tents, and other camping equipment

  • Breakfast, lunches, dinners, and snacks

  • Workshop teaching, practices, and 1:1 support

  • Materials for the 7 Principles Program (book, card decks, etc.)

  • Phone consultation before trip

  • Follow-up session with Hannah

Interested in learning more?

Schedule a free 30-minute consultation

Name *
Which retreat(s) are you interested in?

join us on this retreat!



Refunds are available minus a $50 cancellation fee within 60 days of retreat. No refunds will be given within 60 days of retreat, unless you are able to refer another couple who fills your spot.